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O Organics Green Beans Whole - 16 Oz
Per 1 Cup: 35 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Meets standards for: No GMOs. Organic from the Source. Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction 100% guarantee or your money back. how2recycle.info. SmartLabel: Scan for more food information. Product of Belgium.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories35 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 6g daily value 2 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 40mg Daily Value 4% | ||
| Iron 0.7mg Daily Value 4% | ||
| Potassium 160mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. Cook frozen, no thawing necessary. Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Do not refreeze after cooking. Stove Top: Bring 1 cup of water to boil; add green beans and return to boil. Reduce heat and simmer, uncovered for 7 to 9 minutes, or to desired tenderness. Stir occasionally. Drain, season to taste and serve right away. Microwave (1200 watt): Microwave cook times may vary depending on oven wattage. Pour green beans and 2 tablespoons water into microwave safe dish. Cook on high for 3 minutes. Stir and cook an additional 4 to 6 minutes or to desired tenderness. Allow to cool 2 minutes, season to taste and serve. Caution: Product will be hot. Perishable. Keep refrigerated.
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