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S&W Beans Garbanzo 50% Less Sodium - 15.5 Oz
7 g protein. 6 g fiber. Product contains 2 g soluble fiber per serving. Low sodium. Low fat. Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. Diets low in saturated fat and cholesterol, and as low as possible trans fat, may reduce the risk of heart disease. Non-GMO. Premium quality since 1896. Make it Special with S&W: S&W quality starts with the best beans from the best fields, gently soaked and heated to the perfect texture. We've done all the work, to make sure the beans are ready when you are. Because better beans make better meals. Satisfaction Guarantee: lf for any reason you're not satisfied we'll give you a full refund. Contact us at swbeans.com. swbeans.com. Non BPA can lining (Can liner not derived from BPA). Cans: Infinitely recyclable.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 140mg daily value6percent, | ||
| Total Carbohydrate of 20g daily value 7 percentincludes Dietary Fiber of 6g daily value21percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 7g daily value10percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 1.4mg Daily Value 8% | ||
| Potassium 240mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Roasted Garbanzos: Prep Time: 10 min. Total Time: 50 min. Servings. 2 (15.5oz) cans S&W garbanzos, low sodium (drained, rinsed). 2 Tbsp. olive oil. 2 tsp. sugar. 1 1/2 tsp. ground cumin. 1 1/2 tsp. paprika. 1/2 tsp. garlic powder. 1/2 tsp. salt. Heat oven to 350 degrees F. Line 15x10-inch baking pan with sides with parchment paper. Dry garbanzos thoroughly with paper towels. In medium bowl, mix garbanzos with oil. In small bowl, mix all remaining ingredients. Sprinkle over garbanzos and toss to Coat. Spread evenly in baking pan. Bake 40-50 minutes or until golden brown and crispy, stirring twice. Great as a snack or salad topping. Heart-Check certification does not apply to recipes.
Faribault Foods, Inc.
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