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Organic Beets - 1 Bunch
Organic beets are a sweet and earthy root vegetable that is a great source of vitamins, minerals, and fiber. They are also a good source of beta-carotene, which is converted to vitamin A in the body. Beets are a versatile vegetable that can be eaten raw, roasted, steamed, or pickled. They are also a great addition to salads, soups, stews, and smoothies. - Organic beets are a sweet and earthy root vegetable - They are a great source of vitamins, minerals, and fiber
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories43 | ||
| % Daily Value* | ||
| Total Fat of 0.17g daily value 0 percentincludes Saturated Fat of 0.03g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 78mg daily value3percent, | ||
| Total Carbohydrate of 9.56g daily value 3 percentincludes Dietary Fiber of 2.8g daily value10percent, | ||
| Protein 1.61g daily value3percent, | ||
| Calcium 16mg Daily Value 1% | ||
| Iron 0.8mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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