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StarKist Tuna Chunk Light in Water - 2.6 Oz
70 calories per pouch. 17 g protein. StarKist light tuna in water 1 pouch (2.6 oz) = 17 g protein; 1 large egg = 6.2 protein. StarKist light tuna in water 1 pouch (2.6 oz) = 160 mg DHA & EPA; 3 oz. cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. No preservatives. Tear. Eat. Go. Our light tuna is wild caught and hand-packed in a Flavor Fresh Pouch to preserve its delicious flavor. With no draining required, this convenient pouch makes it easy to incorporate lean protein into your busy and active lifestyle. Add it to your favorite salad, sandwich or wrap – just tear, eat and go! Did you know? Light tuna has: More protein than 1 large egg. More DHA & EPA omega-3s than 3 oz of cod. www.StarKist.com. Picture on front: Tuna & Vegetable Salad. Find the recipe at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Flavor fresh pouch. Dolphin safe. Product of Senegal.
Nutrition Facts | ||
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Amount per serving Calories70 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
Cholesterol 35 Milligrams daily value12percent, | ||
Sodium 300 Milligrams daily value13percent, | ||
Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 17 Grams daily value31percent, | ||
Vitamin D 1.5 Micrograms Daily Value 8% | ||
Calcium 0 Milligrams Daily Value 0% | ||
Iron 0.9 Milligrams Daily Value 6% | ||
Potassium 210 Milligrams Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (tuna).
StarKist Co.
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