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Post Grape-Nuts Flakes Low Fat Fiber Kosher Breakfast Cereal - 18 Oz
Post Grape Nuts Flakes Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day active lifestyle. This Post Grape-Nuts Flakes cereal features whole grain wheat and barley baked into light and crispy cereal flakes. A good source of fiber, Grape-Nuts Flakes Cereal is a heart-healthy option (2) with 34 grams of whole grain per serving (1). It's also high in iron and folate, low in fat and cholesterol free for power-packed nutrition you can feel good about eating. Enjoy a crunchy bowl of Grape Nuts Flakes cereal with fruit in the morning to prepare you to power through your day. You can also pair it with yogurt for a little crunch or use it in no-bake power bites for a delicious snack anytime. Keep a box of Grape-Nuts Flakes on hand for a crispy breakfast everyone will go nuts over. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). (2) Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
- One 18 oz box of Post Grape-Nuts Flakes Breakfast Cereal
- Post Grape-Nuts Flakes is a heart-healthy (2) breakfast cereal filled with deliciously crispy cereal flakes
- Post Grape Nuts Flakes Cereal is made with whole grain wheat and barley baked into flakes
- Contains 34 g of whole grain per serving (1) and is a good source of fiber, low in fat, cholesterol free and high in iron and folate
- Enjoy a bowl for breakfast or use in no-bake power bites
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0.5 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 210 Milligrams daily value9percent, | ||
| Total Carbohydrate of 35 Grams daily value 13 percentincludes Dietary Fiber of 5 Grams daily value17percent, includes Total Sugars of 7 Grams includes 3 Grams of Added Sugars and daily value of 7percent | ||
| Protein 4 Grams | ||
| Vitamin D 2.1 Micrograms Daily Value 10% | ||
| Calcium 10 Milligrams Daily Value 0% | ||
| Iron 12.6 Milligrams Daily Value 70% | ||
| Potassium 160 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Whole Grain Wheat,
Wheat Flour, Sugar, Malted Barley
Flour, Canola and/or Soybean Oil, Salt.
Vitamins and Minerals: Reduced
Iron, Zinc Oxide, Niacinamide (Vitamin
B3), Pyridoxine Hydrochloride (Vitamin
B6), Riboflavin (Vitamin B2), Vitamin
A Palmitate, Thiamin Mononitrate
(Vitamin B1), Folic Acid, Vitamin B12,
Vitamin D3.
CONTAINS WHEAT.
About the Producer
POST CONSUMER BRANDS, LLC
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