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Quaker Oatmeal Instant Flavor Variety Value Pack - 18-1.51 Oz
6 - Apples & Cinnamon. 8 - Maple & Brown Sugar. 4 - Cinnamon & Spice. No artificial preservatives or flavors. No artificial preservatives, flavors or added colors. Per Packet: Apples & Cinnamon: 160 calories per packet. Maple & Brown Sugar: 160 calories per packet. Cinnamon & Spice: 160 calories. Apples & Cinnamon/Maple & Brown Sugar/Cinnamon & Spice: 100% whole grain or more per serving. wholegrainscouncil.org. 100% whole grain oats. Good source of fiber. Estd. 1877. Topping added to represent product flavor. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. quakeroats.com. how2recycle.info. Smartlabel: Scan for more food information. 1-800-555-6287. Call for more food information. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerIOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0.5g daily value2percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0.5g includes Monounsaturated Fat of 1g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 160mg daily value7percent, | ||
| Total Carbohydrate of 33g daily value 12 percentincludes Dietary Fiber of 4g daily value13percent, includes Total Sugars of 11g includes 8g of Added Sugars and daily value of 16percent | ||
| Protein 4g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 0% | ||
| Iron 1.2mg Daily Value 6% | ||
| Potassium 150mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For you convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
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