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Kodiak Dark Chocolate Flapjack & Waffle Mix Box - 18 Oz
12 g protein per serving. Crafted with 100% whole grains. Made with freshly ground grains and no preservatives. Protein-packed. Park Kodiak City. Whole grains taste better. Flapjack and Waffle Mix. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Be sure to try our Toaster Waffles, Baking Mixes, and Oatmeal. Forage for more recipes at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. Nourishment for Today's Frontier: Kodiak started out a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly bear and wildlife foundations. Were committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
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Calories | 180.0kcal | (-) | ||||
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Total Fat | 3.5g | 4% | ||||
Saturated Fat | 1.5g | 8% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 5.0mg | 2% | ||||
Sodium | 270.0mg | 12% | ||||
Potassium | 318.0mg | 6% | ||||
Total Carbohydrate | 29.0g | 11% | ||||
Dietary Fiber | 5.0g | 18% | ||||
Total Sugars | 8.0g | (-) | ||||
Added Sugars | 7.0g | 14% | ||||
Protein | 12.0g | 12% | ||||
Calcium | 111.0mg | 8% | ||||
Iron | 3.0mg | 15% |
Contains milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg and tree nuts.
Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak mix 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) 1 Tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 12 g just add water; 15 g replace water with milk; 18 g replace water with milk & add an egg. Chocolate Banana Muffins: 2 cups kodiak mix 2 ripe bananas, mashed 1 egg. 3/4 cup milk of choice. 1/2 cup brown sugar. 1/4 cup butter, melted. Preheat oven to 350 degrees F. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full, bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. Chocolate Cake: 2 cups Kodiak mix 1 cup sugar 4 eggs. 1 cup water, 1/2 cup oil of choice, 2 tsp vanilla extract. Preheat oven to 350 degrees F. Combine all ingredients in a large bowl and mix until smooth. Divide into two greased 9 inches cake pans. Bake for 20-25 minutes or until an inserted toothpick comes out clean. Makes 2 layers. To make cupcakes, fill two lined cupcake pans 2/3 full with batter and bake for 15-20 minutes. Makes 24 cupcakes. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F. Just add water. For optimal freshness, store in a cool, dry place.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.