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Orange Roughy Fillet Previously Frozen - 1 Lb
Orange roughy is a delicious and nutritious fish that is a good source of protein, vitamins and minerals. This product is previously frozen, making it a convenient and affordable option for busy cooks.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories345 | ||
| % Daily Value* | ||
| Total Fat of 3.18g daily value 4 percentincludes Saturated Fat of 0.07g daily value0percent, includes Trans Fat of 0g daily value0percent, includes Polyunsaturated Fat of 0.49g daily value0percent, includes Monounsaturated Fat of 1.08g daily value0percent, | ||
| Cholesterol 272mg daily value91percent, | ||
| Sodium 327mg daily value14percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, | ||
| Protein 74.44g daily value0percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 41mg Daily Value 3% | ||
| Iron 4.58mg Daily Value 25% | ||
| Potassium 758mg Daily Value 16% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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