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Alessi Autentico Four Cheese Farro - 7 Oz
Cooks like risotto. All natural. An ancient Roman grain. 3 g fiber per serving. 7 g protein per serving. Healthy: While many factors affect heart disease, diets low in saturated fats and cholesterol may reduce the risk of this disease. Farro, known as the mother of all wheat was so important to the Roman legion that it was sometimes used as currency. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways. Alessi Four Cheese Farro begins with delicious, nutty flavored, ancient grain farro. To the farro, we add a blend of four favorite Italian cheeses including parmesan, romano, asiago and provolone resulting in a gastronomic delight. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal. Try our other Alessi Italian products and buon appetito! www.alessifoods.com. Manufactured in the USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 450 Milligrams daily value20percent, | ||
| Total Carbohydrate of 34 Grams daily value 12 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 1 Grams | ||
| Protein 7 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 23 Milligrams Daily Value 2% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 190 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk, wheat and gluten. May contain traces of tree nuts (hazelnuts) and soy.
Cooking Instructions: 1. In a large saucepan with a tight fitting lid bring 14 oz. (1-3/4 cups) of water to a boil. 2. Add 1 tbsp. butter (optional) and package of Alessi Four Cheese Farro. Stir while boiling for one minute. 3. Cover saucepan tightly. Reduce heat to simmer and cook undisturbed for 20-24 minutes. 4. Let stand uncovered for three minutes. Fluff and serve.
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