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Quaker Oatmeal Apple Cinnamon Instant Express Cups - 1.51 Oz
Flavor with other natural flavors. 160 calories per pack. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 29 g or more per serving. 100% of the gain is whole grain. WholeGrainsCouncil.org. Estd. 1877. 100% whole grains oats. No artificial preservatives or flavors. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0.5g daily value2percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0.5g includes Monounsaturated Fat of 1g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 160mg daily value7percent, | ||
| Total Carbohydrate of 33g daily value 12 percentincludes Dietary Fiber of 4g daily value13percent, includes Total Sugars of 11g includes 8g of Added Sugars and daily value of 16percent | ||
| Protein 4g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 0% | ||
| Iron 1.2mg Daily Value 6% | ||
| Potassium 150mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave on high 55 to 60 seconds. 4. Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.
QUAKER OATS
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