Sweetened whole grain oat cereal. No artificial flavors. Per 1 Cup Serving: 140 calories; 0 g sat (0% DV); 150 mg sodium (6% DV); 11 g added sugars (23% DV). Gluten free. Can help lower cholesterol* as part of a heart healthy diet. 21 g whole grain per serving at least 48 g recommended daily. * Three grams of soluble fiber daily from whole grain oat foods, like Apple Cinnamon Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Apple Cinnamon Cheerios cereal provides .75 grams per serving. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. New! Bits of apple in every bite! Good mornings start with Cheerios. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. Proud Sponsor of Celiac Disease Foundation. celiac.org. Cheerios: So many delicious flavors made with 100% whole grain oats. Certified 100% recycled paperboard.
| Nutrition Facts | ||
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| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 1 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 150 Milligrams daily value6percent, | ||
| Total Carbohydrate of 30 Grams daily value 11 percentincludes Dietary Fiber of 3 Grams daily value10percent, includes Total Sugars of 12 Grams includes 11 Grams of Added Sugars and daily value of 23percent | ||
| Protein 3 Grams | ||
| Vitamin D 4 Micrograms Daily Value 20% | ||
| Calcium 130 Milligrams Daily Value 10% | ||
| Iron 3.6 Milligrams Daily Value 20% | ||
| Potassium 100 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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