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Sweet and with a crunch you can’t resist, nothing competes with Cap’n Crunch. Grab a bowl or cup for an easy snack that goes great with couch time, anytime.
Nutrition Facts | |||||
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Amount per serving Calories200
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0.5 Grams
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Cholesterol 5mg1%Cholesterol 5 Milligrams daily value1percent, | |||||
Sodium 310mg14%Sodium 310 Milligrams daily value14percent, | |||||
Total Carbohydrate of 41 Grams daily value 15 percentincludes Dietary Fiber of 1 Grams daily value3percent, includes Total Sugars of 25 Grams includes 17 Grams of Added Sugars and daily value of 33percent
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Protein 7gProtein 7 Grams | |||||
Vitamin D 2mcgVitamin D 2 Micrograms Daily Value 8% | |||||
Calcium 200mgCalcium 200 Milligrams Daily Value 15% | |||||
Iron 8.4mgIron 8.4 Milligrams Daily Value 45% | |||||
Potassium 330mgPotassium 330 Milligrams Daily Value 6% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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QUAKER FOODS & SNACKS
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
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