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Looking for a convenient and delicious frozen meal entree in a single-serve package? El Monterey Signature Cheese Enchiladas with Verde Sauce are two cheese enchiladas topped with Verde sauce, Monterey Jack cheese, and cheddar cheese served with cilantro lime rice to satisfy your craving. El Monterey Signature enchiladas are made from a traditional family recipe and then quickly frozen to lock in savory flavor. You can now enjoy authentic Mexican enchiladas without leaving the comfort of home! Single-serve frozen dinners from El Monterey are a delicious and convenient meal that make lunch or dinner easy with authentic Mexican flavor and are ready in minutes in your microwave! You can find El Monterey Signature Cheese Enchiladas with Verde Sauce and Rice in the frozen meals or frozen dinners section! Also look for El Monterey's wide variety of other frozen Mexican food favorites like taquitos, single serve meals and frozen burritos for breakfast, lunch and dinner!
Nutrition Facts | |||||
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Amount per serving Calories480
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 21 Grams daily value 27 percentincludes Saturated Fat of 10 Grams daily value50percent, includes Trans Fat of 0 Grams
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Cholesterol 45mg15%Cholesterol 45 Milligrams daily value15percent, | |||||
Sodium 830mg36%Sodium 830 Milligrams daily value36percent, | |||||
Total Carbohydrate of 52 Grams daily value 19 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 21gProtein 21 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 429mgCalcium 429 Milligrams Daily Value 35% | |||||
Iron 3mgIron 3 Milligrams Daily Value 15% | |||||
Potassium 297mgPotassium 297 Milligrams Daily Value 6% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk and wheat.
Cooking Instructions: Microwave (1,100 watt microwave): 4 Minutes 50 seconds frozen. Setting: High. Vent film in corner on the rice side of the tray before cooking. Cook on high for 2 minutes, 30 seconds. Remove tray from microwave oven. Pull film back on rice side and stir side to side evenly. Re-cover and cook on high for 2 minutes, 20 seconds. Let product stand 2 minutes before eating. Remove film carefully and serve. For food safety and quality, read and follow these cooking instructions. Cook product to 165 degrees F. Keep frozen until use. Do not refreeze. Refrigerate or discard leftovers. Since microwave ovens vary in power, cook time may need to be adjusted. Caution: Product may be hot. Keep frozen.
Ruiz Foods
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.