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Bobs Red Mill Soup Mix Vegi High Fiber - 28 Oz
Our Vegi Soup Mix is made from a hearty combination of green split peas, yellow split peas, barley, lentils and pasta. Add your favorite herbs and seasonings to make delicious soups and stews.
- As the soup cooks, the lentils and split peas break down, creating a thick, hearty consistency perfect for a meatless meal any day of the week
- Minimal ingredients required: the basic prep on the package calls for water and salt
- Classic Vegetable Soup recipe included on the package
- No soaking required: ready in 60 minutes
High fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health, -Bob Moore. Dear Friends, Over the past 40 years, I've been pleased to see that our customers recognize the value of wholesome, nutritious foods. We in turn understand the importance of an easy-to-prepare meal. That's why we created this delicious soup mix, which you can make with just a few ingredients. While it simmers, we hope you'll spend time making something just as valuable-lasting memories of time spent together. bobsredmill.com. nongmoproject.org. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 36 Grams daily value 13 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 10 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 19 Milligrams Daily Value 2% | ||
| Iron 3 Milligrams Daily Value 15% | ||
| Potassium 409 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Green Split Peas, Yellow Split Peas, Barley, Lentils, Vegetable Pasta (Semolina Wheat Flour, Spinach Powder, Tomato Powder and/or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Red Lentils.
Warning
Contains: wheat.
Directions
Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking Instructions: Rinse 1 cup soup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60 minutes. Add vegetables and seasonings as desired, then serve. Makes 4 serving. Store in a cool, dry place. Tear to open.
About the Producer
Bob's Red Mill Natural Foods, Inc.
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