Sweetened multigrain cereal with whole grain oats and cinnamon. No artificial flavor or colors from artificial sources. Per 1 Cup Serving: 220 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 15 g total sugars. **31 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. Good source of fiber. 4.5 g of total fat per serving. With 13 vitamins & minerals. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Helps keep you through the morning. 3-1/2 hours. *See side of pack for details. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. * Adults reported feeling full for 3.5 hours after eating one serving of Cheerios Oat Crunch with 3/4 cup skim milk at breakfast time. Ask.GeneralMills.com. generalmills.com how2recycle.info. General Mills: We welcome your question and comments: generalmills.com, 1.800.328.1144. Box Tops for education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
| Nutrition Facts | ||
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| Amount per serving Calories220 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 4.5 Grams daily value 6 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 1 Grams includes Monounsaturated Fat of 2.5 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 230 Milligrams daily value10percent, | ||
| Total Carbohydrate of 43 Grams daily value 15 percentincludes Dietary Fiber of 4 Grams daily value13percent, includes Total Sugars of 15 Grams includes 15 Grams of Added Sugars and daily value of 30percent | ||
| Protein 4 Grams | ||
| Vitamin D 4 Micrograms Daily Value 20% | ||
| Calcium 130 Milligrams Daily Value 10% | ||
| Iron 16.2 Milligrams Daily Value 90% | ||
| Potassium 170 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May contain wheat ingredients.
General Mills Sales, Inc.
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