Per 1 Cup: 150 calories; 0.5 g sat fat (3% DV); 290 mg sodium (12% DV); 16 g total sugars. Crunch-a-tize me Cap'n! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. capncrunch.com. how2recycle.info Follow the Cap'n on Twitter; Instagram: (at)RealCapnCrunch & visit us on facebook.com/capncrunch. SmartLabel: Scan for more food information. 1-800-234-6281 Call for more food information. We’re here to help capncrunch.com or 800-234-6281. Please have package available when calling. Try these other great flavors! Cap'n Crunch’s Crunch Berries; Cap'n Crunch’s Peanut Butter Crunch; Cap'n Crunch’s Oops! All Berries.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 2 percentincludes Saturated Fat of 1 Grams daily value6percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 290 Milligrams daily value12percent, | ||
| Total Carbohydrate of 33 Grams daily value 12 percentincludes Dietary Fiber of 1 Grams daily value3percent, includes Total Sugars of 16 Grams includes 16 Grams of Added Sugars and daily value of 31percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 8 Milligrams Daily Value 40% | ||
| Potassium 50 Milligrams Daily Value 0% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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