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The Good Bean Coconut Indian Curry - 10 OZ
Chickpeas simmered with coconut milk, onion, garlic, & spices. 7 g plant protein. 4 g fiber per serving. Vegan. Gluten free. Non-GMO Project verified. nongmoproject.org. Beans are better. Heat & eat easy meal. 90 sec heat & eat. Global Inspiration, Local Farms: Our flavorful creamy coconut curry was inspired by my travels to the palm-fringed coast of Kerala in South India, where coconuts abound, and bright spices make their way into every dish. We slowly simmer chickpeas in a curry fragrant with South Indian spices, coconuts, fresh giner, garlic and onion that will take you on an exciting, exotic journey to one of the most beautiful places on earth. And, as always, our food is packed with protein & fiber, and is gluten-free. We hope you enjoy it! – Sarah, Founder & Curry-holic. www.thegoodbean.com. Instagram. Facebook. (at)TheGoodBeanSnacks. 510-842-7144. Made in the USA. Grown in the USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value* | ||
| Total Fat of 4.5g daily value 6 percentincludes Saturated Fat of 1.5g daily value8percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 210mg daily value9percent, | ||
| Total Carbohydrate of 21g daily value 8 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 4g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 7g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 1.6mg Daily Value 8% | ||
| Potassium 270mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: coconut. Made in a facility that also processes wheat, nuts, dairy and soy.
Heating Instructions: Stove Top: Boil unopened pouch in water for 5 minutes. Microwave: Tear pouch open halfway, heat on high for 90 seconds. Caution: Pouch will be hot! Pick up & hold from sides after heating. Do not use an oven. Refrigerated after opening. Do not consume if pouch is leaking or swollen. Serve with rice or flatbread for a complete meal in minutes!
The Good Bean, Inc.
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