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Sweetened whole grain oat cereal. Flavored with other natural flavors. Naturally fruit flavored with other natural flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 12 g added sugars (23% DV). Gluten free. A whole grain food is made by using all three parts of the grain. 21 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. Good source of fiber. With 12 vitamins & minerals. Can help lower cholesterol* as part of a heart healthy diet. * Three grams of soluble fiber daily from whole grain oat foods like Fruity Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Fruity Cheerios Cereal provides .75 grams per serving. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Take a closer look at fruity Cheerios. Every bowl of Fruity Cheerios is filled with big time fruity flavor and O so much colorful fun! If you look closely, you can almost see the fruit flavor in each of those vibrant O's. Give it a try and see if you can round up all 20 pears hidden in the kaleidoscope of delightful colors. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. www.cheerios.com/gluten-free. generalmills.com. how2recycle.info. Learn more about our oats: www.cheerios.com/gluten-free. We welcome your questions and comments 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud sponsor of Celiac Disease foundation. celiac.org. Certified 100% recycled paperboard.