Halved cherry tomatoes, red bell pepper, carrots, yellow squash & spinach. Per 3/4 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). New! Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
| Nutrition Facts | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 20 Milligrams daily value1percent, | ||
| Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 1 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.4 Milligrams Daily Value 2% | ||
| Potassium 170 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave Oven: cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4-1/2 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Caution: Product will be hot! Stove Top: Cook only one bag at a time. 1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add vegetables. 2. Cover and cook 3 minutes, stirring occasionally. 3. Uncover and continue cooking 1 to 3 minutes, stirring frequently. 4. Check that food is cooked thoroughly. This side up. Lay flat when microwaving.This side up. Lay flat when microwaving. Conventional Oven: 1 Preheat oven to 450 degrees F. 2. Place vegetables on a baking sheet. Drizzle with 1 tablespoon oil. Toss to coat and arrange in a single layer. 3. Cook in center of oven 15 to 17 minutes. 4. Check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Tear here. Pick up.
Conagra Brands, Inc.
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