Broccolini is a hybrid vegetable that is part broccoli and part Chinese kale. It has a savory and crunchy taste with a hint of sweetness. It can be roasted, steamed, stir-fried, or eaten raw. It is nutrient dense with essential vitamins and minerals, making it an excellent choice to add to your diet. Here are some of the main benefits of Broccolini: -Rich nutty flavor: Broccolini has a unique nutty flavor that goes great with a variety of dishes. -Versatile: Can be cooked in many ways - steamed, boiled, grilled, roasted, stir fried or even raw! -Nutrition-density: Packed with essential vitamins and minerals to keep you healthy while adding depth of flavor. -Crunchy and Sweet: Has a crunchy bite with a hint of sweetness that makes it a great addition to salads.
| Nutrition Facts | ||
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| Amount per serving Calories34 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.37 Grams daily value 0 percentincludes Saturated Fat of 0.04 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 33 Milligrams daily value1percent, | ||
| Total Carbohydrate of 6.64 Grams daily value 2 percentincludes Dietary Fiber of 2.6 Grams daily value9percent, | ||
| Protein 2.82 Grams daily value5percent, | ||
| Calcium 47 Milligrams Daily Value 3% | ||
| Iron 0.73 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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