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Vegetarian recipes

  1. RecipesRecipes
  2. VegetarianVegetarian
  3. Under 600 CaloriesUnder 600 Calories
  1. All
  2. Main Course Salads
  3. Pasta & Pizza
  4. Spicy
  5. Under 30 Minutes
  6. Under 600 Calories
Nutty Orange Dressed Apple, Pear & Grape Salad with Whipped Cream
  • 15 mins
  • 475 cal
Sweet Soy Tempeh Stir-Fry with Peaches, Tomatoes, Basil & Rice
  • 25 mins
  • 593 cal
Asian-Style Mushroom Frittata with Cilantro & Cucumber-Avocado Salad
  • 30 mins
  • 546 cal
Mashed Peas on Toast with Fresh Tomato
  • 15 mins
  • 249 cal
Sweet Potato, Spinach & White Bean Curry with Quinoa
  • 35 mins
  • 574 cal
Tomato, Kale & Cannellini Bean Skillet with Parmesan Polenta
  • 30 mins
  • 552 cal
Thai-Style Omelet (Kai Jeow) with Spicy Cucumber-Herb Salad & Rice
  • 30 mins
  • 566 cal
Thai-Style Veggie Ground Wraps with Cucumber, Avocado, Basil & Chili
  • 25 mins
  • 577 cal
Sweet Potato, Apple & Veggie Sausage Breakfast Skillet
  • 25 mins
  • 449 cal
Citrusy Fruit Salad with Coconut & Walnuts
  • 10 mins
  • 392 cal
Spicy Bibimbap Style Cauliflower Stir-Fry with Veggie Ground & Eggs
  • 30 mins
  • 585 cal
Egg Drop Soup with Veggie Ground, Spinach & Portobello Mushrooms
  • 30 mins
  • 536 cal
White Bean-Cauliflower Soup with Tomato, Fresh Basil & Garlic Sticks
  • 30 mins
  • 591 cal
Toast with Loaded Garden Veggie Cream Cheese Spread
  • 12 mins
  • 225 cal
Pan-Fried Falafel Patties with Tzatziki & Tomato-Cucumber Salad
  • 40 mins
  • 485 cal
Date-Sweetened Vanilla Chai Protein Shake
  • 5 mins
  • 315 cal
French Toast with Fruit Salad
  • 20 mins
  • 484 cal
Tropical Fruit Salad with Blueberry-Ginger Balsamic Sauce
  • 25 mins
  • 282 cal
Veggie Ground Fritters with Roasted Red Peppers & Feta Cheese
  • 20 mins
  • 504 cal
Sweet Potato Fritters with Greek Yogurt & Raspberry Sauce
  • 15 mins
  • 376 cal
Pinto Bean-Bell Pepper Bowl with Fried Egg, Avocado & Cilantro
  • 35 mins
  • 594 cal
Persian Herb Frittata with Flatbread, Tomatoes & Lemon-Garlic Yogurt
  • 30 mins
  • 585 cal
Pumpkin Soup with Goat Cheese & Chickpea-Kale Sauté
  • 35 mins
  • 470 cal
Creamy Sundried Tomato & Spinach Linguine Pasta
  • 30 mins
  • 492 cal
Italian Tofu Scramble with Potatoes, Zucchini & Cherry Tomatoes
  • 25 mins
  • 334 cal
English Muffin with Cream Cheese, Blueberries & Honey
  • 10 mins
  • 343 cal
"Mango Lassi" Granita (Shaved Fruit Ice) with Pistachios
  • 15 mins
  • 343 cal
Maple-Cinnamon Roasted Peach & Cashew Yogurt Bowl
  • 15 mins
  • 455 cal
Lemon Poppy Seed Pancakes with Strawberries & Maple Syrup
  • 20 mins
  • 476 cal
Smoky Veggie Ground Chili with Black Beans, Carrot, Cilantro & Yogurt
  • 30 mins
  • 578 cal
Baked Tofu Tenders with Za'atar Yogurt & Minty Arugula-Pistachio Salad
  • 25 mins
  • 585 cal
"Buffalo" Veggie Ground Stuffed Peppers with Blue Cheese Mixed Greens
  • 20 mins
  • 571 cal
English Muffins with Sautéed Spinach, Poached Eggs & Goat Cheese
  • 15 mins
  • 400 cal
Greek-Style Quinoa & Edamame Salad Bowl with Pita Chips
  • 25 mins
  • 600 cal
Spanakopita-Inspired Kale, Leek & Feta Frittata with Greek Salad
  • 30 mins
  • 584 cal
Tahini-Cardamom Oatmeal with Oranges, Dates, Sesame Seeds & Honey
  • 10 mins
  • 367 cal
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
  • 20 mins
  • 480 cal
Curried Deviled Eggs with Fresh Dill
  • 25 mins
  • 200 cal
Chickpea-Cucumber Salad with Coconut, Almonds, Feta & Citrus Dressing
  • 20 mins
  • 571 cal
Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms
  • 35 mins
  • 187 cal
Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan
  • 25 mins
  • 513 cal
New Potato, Asparagus & Egg Salad with Lemon-Mustard Vinaigrette
  • 40 mins
  • 560 cal
Smoky Veggie Ground Tacos with Lime-Dressed Broccoli Slaw & Sprouts
  • 20 mins
  • 578 cal
Veggie Ground, Olive & Feta-Stuffed Peppers with Cucumber-Tomato Salad
  • 30 mins
  • 560 cal
Strawberry, Kiwi & Coconut Milkshake
  • 10 mins
  • 588 cal
Maple Ricotta Almond Butter Toast with Sliced Banana
  • 5 mins
  • 438 cal
Maple Cinnamon Quinoa Porridge with Blueberry Compote
  • 25 mins
  • 402 cal
Strawberry-Peach Quinoa Salad with Cucumber, Goat Cheese & Pistachio
  • 30 mins
  • 564 cal
Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad
  • 30 mins
  • 587 cal
Spicy Edamame Fried Rice with Broccoli, Cabbage & Ginger
  • 35 mins
  • 571 cal
Tandoori Veggie Burger with Cucumber Raita & Spinach-Apple Salad
  • 30 mins
  • 590 cal
Tofu, Mushroom & Tomato Bake with Caper-Parsley Gremolata over Rice
  • 30 mins
  • 560 cal
Chocolate, Peanut Butter, Banana & Date Oatmeal Protein Bites
  • 20 mins
  • 492 cal
Roasted Chickpea & Tomato Salad with Arugula & Feta
  • 30 mins
  • 473 cal
Warm Broccoli-Potato Salad with White Beans & Creamy Cajun Dressing
  • 35 mins
  • 544 cal
Lemon-Garlic Zucchini Salad with Walnuts & Ricotta Cheese
  • 30 mins
  • 508 cal
Pan-Fried Cherry Tomatoes with Basil & Feta over Toast
  • 10 mins
  • 261 cal
Breakfast Quesadilla with Cinnamon Cream Cheese, Blueberries & Almonds
  • 15 mins
  • 491 cal
Spicy Taco Veggie Ground Lettuce Wraps with Fajita Veggies & Avocado
  • 30 mins
  • 551 cal
Chunky Vegetable and Bean Chili with Cool Greek Yogurt
  • 30 mins
  • 485 cal
Tropical "Pudding" Cups with Banana, Pineapple & Coconut
  • 20 mins
  • 337 cal
Greek Yogurt Bowl with Warm Peach-Plum Compote, Peanut Butter & Honey
  • 15 mins
  • 441 cal
Spicy Vietnamese-Style Veggie "Meatballs" with Broccoli Slaw & Peanuts
  • 30 mins
  • 556 cal
Crunchy Romaine Salad with Chickpeas, Corn, Tomatoes & Avocado
  • 25 mins
  • 549 cal
Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw
  • 20 mins
  • 568 cal
Spicy Veggie Meatballs with Mashed Sweet Potatoes & Apple-Carrot Slaw
  • 30 mins
  • 588 cal
Asian Noodles with Veggie Ground, Lime, Basil & Spinach
  • 30 mins
  • 579 cal
Grilled Spicy Asian Tofu Skewers with Pineapple Salsa & Cabbage Slaw
  • 35 mins
  • 568 cal
Mexican-Style Black Bean, Corn, Jalapeño & Cilantro Soup with Avocado
  • 30 mins
  • 569 cal
Apple-Beet Slaw with Dill, Raisins, Almonds & Pan Fried Veggie Sausage
  • 20 mins
  • 586 cal
Creamy Vegan Cashew Pumpkin "Alfredo" Linguine with Baby Spinach
  • 25 mins
  • 570 cal
Polenta with Goat Cheese, Lemony Asparagus, Leeks, Peas & Pine Nuts
  • 35 mins
  • 590 cal
Quinoa Tabbouleh Salad with Tomato, Parsley & Mint
  • 35 mins
  • 234 cal
Mango, Avocado & Edamame Salad with Lemony Chive Dressing
  • 20 mins
  • 524 cal
Tomato, Basil & Feta Breakfast Egg Muffins
  • 20 mins
  • 299 cal
Minestrone Soup with Kidney Beans, Orzo Pasta, Spinach & Parmesan
  • 30 mins
  • 588 cal
Cheesy Avocado, Tomato & Alfalfa Sprout Quesadillas
  • 20 mins
  • 345 cal
Peanut Butter Toast with Blackberries, Honey & Cinnamon
  • 5 mins
  • 331 cal
Strawberry Cheesecake Bites
  • 10 mins
  • 296 cal
Greek Yogurt Bowl with Raspberry-Blackberry Compote & Granola
  • 15 mins
  • 443 cal
Sweet Potato "Toasts" with Yogurt, Walnuts & Dried Cranberries
  • 18 mins
  • 347 cal
Cheesy Onion Frittata with Honey Mustard Grape & Broccoli Slaw
  • 20 mins
  • 593 cal
Sweet Potato "Toast" with Greek Yogurt & Raspberries
  • 20 mins
  • 307 cal
Seared Tempeh with Basil Parmesan "Tapenade" & Warm Peach-Plum Medley
  • 20 mins
  • 591 cal
White Bean Salad with Cucumbers, Peaches, Mint, Goat Cheese & Almonds
  • 15 mins
  • 567 cal
Strawberry, Banana & Lemon Oatmeal Protein Bites
  • 25 mins
  • 367 cal
Green Goddess Cobb Salad with Spinach, Egg, Avocado & Blue Cheese
  • 30 mins
  • 557 cal
Veggie Ground Soup with Tomatoes, Carrots, Green Beans, Peas & Corn
  • 25 mins
  • 552 cal
Roasted Asparagus & Poached Eggs with Lemon Feta Vinaigrette
  • 35 mins
  • 474 cal
Tofu Fried Rice with Carrots & Peas
  • 40 mins
  • 585 cal
Blackberry, Lime & Vanilla Fool
  • 15 mins
  • 524 cal
Spinach Salad with Veggie Sausage, Lentils & Lemon-Dijon Dressing
  • 25 mins
  • 584 cal
Carrot Salad Lettuce Wraps with Hard-Boiled Eggs, Mayo & Capers
  • 20 mins
  • 559 cal
English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes
  • 10 mins
  • 327 cal
Italian-Style Omelet with Zucchini, Sun-Dried Tomato & Mozzarella
  • 15 mins
  • 411 cal
Toast with Goat Cheese, Raspberries & Honey
  • 5 mins
  • 199 cal
White Bean Salad with Sun-Dried Tomato Pesto, Raw Asparagus & Olives
  • 10 mins
  • 334 cal
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
  • 12 mins
  • 304 cal
Cheesy Veggie Ground, Butternut Squash & Fennel Skillet with Sage
  • 30 mins
  • 556 cal
Peanut Butter Banana Roll-Up with Strawberries
  • 5 mins
  • 501 cal
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