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Kodiak Pumpkin Flapjack & Waffle Mix Box - 18 Oz
Power Cakes flapjack & waffle mix. 13 g protein per serving. Protein packed. Protein - packed. Crafted with 100% whole grains. park Kodiak city. Just add water. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Cakes flapjack and waffle mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition, energy, and great taste to successfully navigate today's frontier. Nourishment for today’s frontier. Made with freshly ground grains and no preservatives. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our Toaster Waffles, Baking Mixes, and Oatmeal. Forage for more recipes at kodiakcakes.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value* | ||
| Total Fat of 1.5g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 5mg daily value2percent, | ||
| Sodium 260mg daily value11percent, | ||
| Total Carbohydrate of 30g daily value 11 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 9g includes 7g of Added Sugars and daily value of 14percent | ||
| Protein 13g daily value13percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 220mg Daily Value 15% | ||
| Iron 1.6mg Daily Value 8% | ||
| Potassium 230mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak mix 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) 1 Tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 13 g just add water; 16 g replace water with milk; 19 g replace water with milk & add an egg. Pumpkin Muffins: 2 cups kodiak mix 3/4 cup milk of choice 1/2 cup brown sugar 1/2 cup pumpkin puree or applesauce. Preheat oven to 350 degrees F combine all ingredients in a mixing bowl and blend until smooth. Fill greased or lined muffin cups 3/4 full. Bake at 350 degrees F for 16-18 minutes or until tops are golden. Makes 12 muffins. Pumpkin Blondies: 1 1/2 cups Kodiak Mic (For more cake-like blondies add an additional 1/2 cup mix). 1 cup brown sugar 3/4 cup milk 2 eggs. 1/2 tsp cinnamon 1/2 tsp vanilla 1/2 cup chocolate chips (optional) preheat oven to 350 degrees F. Mix all ingredients until smooth. Transfer batter to a greased 9 inch x 9 inch pan, Bake for 20 - 25 minutes or until a toothpick into the center comes out slightly moist. Makes 12 blondies. For high - altitude baking (+3,000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool dry place. Fresh is best! Use by:
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