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Vegan recipes

  1. RecipesRecipes
  2. VeganVegan
  3. Under 600 CaloriesUnder 600 Calories
  1. All
  2. Bowls
  3. Soups, Stews & Chilis
  4. Plant Based Protein
  5. Under 30 Minutes
  6. Under 600 Calories
Maple Tahini-Cardamom Oatmeal with Oranges, Dates & Sesame Seeds
  • 10 mins
  • 360 cal
Brussels Sprout Salad with Warm Chickpeas, Beet, Pear & Pumpkin Seeds
  • 35 mins
  • 557 cal
Crispy Ginger Tofu Stir-Fry with Broccoli, Pepper, Mango & Cashews
  • 30 mins
  • 580 cal
Sweet Soy Tempeh Stir-Fry with Peaches, Tomatoes, Basil & Rice
  • 25 mins
  • 593 cal
Chocolate-Strawberry Oatmeal with Sliced Almonds
  • 10 mins
  • 377 cal
Mashed Peas on Toast with Fresh Tomato
  • 15 mins
  • 249 cal
Hearty Sweet Potato & Black Bean Chili
  • 35 mins
  • 459 cal
Tofu & Eggplant Stir Fry with Basmati Rice
  • 40 mins
  • 492 cal
Red Lentil Tacos with Veggie-Herb Salad & Quick Pickled Onions
  • 30 mins
  • 578 cal
Giant Chocolatey Coconut & Walnut "Banana Bread" Cookie
  • 35 mins
  • 461 cal
Warm Rice Pudding with Apple, Cranberry & Ginger Compote
  • 30 mins
  • 446 cal
Thai-Style Veggie Ground Wraps with Cucumber, Avocado, Basil & Chili
  • 25 mins
  • 577 cal
Sweet Potato, Apple & Veggie Sausage Breakfast Skillet
  • 25 mins
  • 449 cal
Citrusy Fruit Salad with Coconut & Walnuts
  • 10 mins
  • 392 cal
"Carrot Cake" Oatmeal with Dates & Walnuts
  • 10 mins
  • 389 cal
White Bean-Cauliflower Soup with Tomato, Fresh Basil & Garlic Sticks
  • 30 mins
  • 591 cal
Tropical Fruit Salad with Blueberry-Ginger Balsamic Sauce
  • 25 mins
  • 282 cal
Italian Tofu Scramble with Potatoes, Zucchini & Cherry Tomatoes
  • 25 mins
  • 334 cal
"Mango Lassi" Granita (Shaved Fruit Ice) with Pistachios
  • 15 mins
  • 343 cal
Veggie Burger with Guacamole, Salsa & Lime-Cilantro Greens
  • 15 mins
  • 558 cal
Mixed Green Salad with Veggie Sausage, Sweet Potato & Italian Dressing
  • 30 mins
  • 567 cal
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
  • 20 mins
  • 480 cal
Polenta Bowl with Pinto Beans, Pico de Gallo Salad & Avocado
  • 35 mins
  • 599 cal
Edamame "Waldorf" Salad with Apple, Grapes & Celery
  • 12 mins
  • 353 cal
Mango, Avocado & Arugula Salad with Cilantro-Lime Dressing
  • 25 mins
  • 593 cal
Vegan Granola "Banana Bread" Cookie Ice Cream Sandwich
  • 35 mins
  • 472 cal
Veggie Ground Taco Salad Boats with Beans, Tomato, Guacamole & Lime
  • 15 mins
  • 589 cal
Veggie Ground Tacos with Green Onion Chimichurri & Lime-Dressed Salad
  • 25 mins
  • 564 cal
Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad
  • 30 mins
  • 587 cal
Tofu, Mushroom & Tomato Bake with Caper-Parsley Gremolata over Rice
  • 30 mins
  • 560 cal
Honey-Dijon Arugula Salad with Chickpeas, Potatoes & Pear
  • 30 mins
  • 562 cal
Spicy Taco Veggie Ground Lettuce Wraps with Fajita Veggies & Avocado
  • 30 mins
  • 551 cal
Tropical "Pudding" Cups with Banana, Pineapple & Coconut
  • 20 mins
  • 337 cal
Spicy Vietnamese-Style Veggie "Meatballs" with Broccoli Slaw & Peanuts
  • 30 mins
  • 556 cal
Crunchy Romaine Salad with Chickpeas, Corn, Tomatoes & Avocado
  • 25 mins
  • 549 cal
Spicy Veggie Meatballs with Mashed Sweet Potatoes & Apple-Carrot Slaw
  • 30 mins
  • 588 cal
Lemony White Bean, Carrot, Avocado & Spinach Salad with Pistachios
  • 25 mins
  • 589 cal
Asian Noodles with Veggie Ground, Lime, Basil & Spinach
  • 30 mins
  • 579 cal
Apple-Beet Slaw with Dill, Raisins, Almonds & Pan Fried Veggie Sausage
  • 20 mins
  • 586 cal
Creamy Vegan Cashew Pumpkin "Alfredo" Linguine with Baby Spinach
  • 25 mins
  • 570 cal
Quinoa Tabbouleh Salad with Tomato, Parsley & Mint
  • 35 mins
  • 234 cal
Mango, Avocado & Edamame Salad with Lemony Chive Dressing
  • 20 mins
  • 524 cal
Hearty Tuscan Veggie Ground, Pumpkin & Spinach Soup with Parsley
  • 25 mins
  • 587 cal
Veggie Ground Soup with Tomatoes, Carrots, Green Beans, Peas & Corn
  • 25 mins
  • 552 cal
Spinach Salad with Veggie Sausage, Lentils & Lemon-Dijon Dressing
  • 25 mins
  • 584 cal
Spicy Indian Kidney Bean Salad with Cucumber, Tomato & Cilantro
  • 12 mins
  • 304 cal
Peanut Butter Banana Roll-Up with Strawberries
  • 5 mins
  • 501 cal
Sautéed Vegetable & Black Bean Tacos Boats with Tangy Tomato Guacamole
  • 30 mins
  • 578 cal
Chocolate Quinoa Porridge with Pear
  • 25 mins
  • 295 cal
Bean Soup with Zucchini, Kale, Red Peppers, Avocado & Tortilla Chips
  • 25 mins
  • 599 cal
BBQ Tofu with Corn on the Cob & Creamy Broccoli Slaw
  • 20 mins
  • 563 cal
Jerk Tofu Rice Bowls with Piña Colada Salad
  • 30 mins
  • 592 cal
Grilled Veggie Sausage Tacos with Charred Pepper & Pineapple Salsa
  • 30 mins
  • 577 cal
Warm Date-Sweetened Golden Milk with Turmeric, Ginger & Coconut
  • 15 mins
  • 339 cal
Vegan Ice Cream Sundae with Blueberry-Peach Sauce & Almonds
  • 25 mins
  • 370 cal
Pan Seared Tofu with Soy Tossed Mushrooms & Zucchini-Thyme Rice
  • 35 mins
  • 576 cal
Sweet Potato Toast with Almond Butter & Raspberries
  • 20 mins
  • 465 cal
Baked Hoisin Tofu with Rice & Sesame Carrot-Romaine Salad
  • 30 mins
  • 600 cal
Crispy Spiced Chickpeas with Apricot, Plum & Cucumber Couscous Salad
  • 25 mins
  • 553 cal
Crispy Tofu Fingers with Peanut Dipping Sauce & Cucumber-Radish Salad
  • 30 mins
  • 572 cal
Cilantro Veggie Burger with Spicy Mayo & Jalapeño-Lime Zucchini Sauté
  • 30 mins
  • 555 cal
Arugula Salad with Veggie Sausage, Bell Pepper, Pine Nuts & Basil
  • 20 mins
  • 591 cal
Veggie Sausage "Cassoulet" with Fennel, Pepper & Thyme Bread Crumbs
  • 35 mins
  • 588 cal
Grilled Tofu & Broccoli Skewers with Creamy Chickpea Salad
  • 25 mins
  • 597 cal
Tex-Mex Black Bean Salad with Tomato, Corn & Cilantro
  • 10 mins
  • 272 cal
Open Face Turmeric Tofu Scramble Buns with Tomato & Curry Mayo
  • 15 mins
  • 487 cal
Veggie Ground, Mushroom & Avocado Lettuce Wraps with Pickled Onions
  • 30 mins
  • 554 cal
Italian Veggie Ground-Cabbage Stew with Tomato, Carrot & Toast
  • 30 mins
  • 547 cal
Butternut Squash Soup with Arugula, Cranberry & Pumpkin Seed Salad
  • 25 mins
  • 591 cal
Tofu with Cilantro-Orange Zucchini & Bell Pepper Sauté over Rice
  • 30 mins
  • 564 cal
Kung Pao Veggie "Meatballs" with Peppers, Peanuts & Cauliflower Rice
  • 35 mins
  • 581 cal
Veggie Sausage, Brussels Sprout & Mushroom Bake with Maple-Dijon Sauce
  • 30 mins
  • 562 cal
Pan-Fried Thai Green Curry Tofu with Carrot, Avocado & Cashew Salad
  • 25 mins
  • 598 cal
Thai Green Curry Fried Rice with Veggie Ground, Carrots & Snap Peas
  • 35 mins
  • 548 cal
Tofu & Rice Noodle Stir-Fry with Zucchini, Bell Pepper & Green Onion
  • 30 mins
  • 594 cal
Edamame, Butternut Squash & Bell Pepper Stir-Fry with Rice
  • 25 mins
  • 559 cal
Veggie Ground, Zucchini, Spinach & Basil Ragù over Spaghetti Squash
  • 40 mins
  • 578 cal
Spicy Bombay Tofu Skillet with Potato, Tomato, Zucchini & Cilantro
  • 35 mins
  • 558 cal
Japanese-Style Tofu Curry with Butternut Squash, Mushrooms & Rice
  • 35 mins
  • 590 cal
Maple-Pecan Oatmeal with Fresh Peaches
  • 10 mins
  • 393 cal
Quinoa Burrito Bowls with Fresh Strawberry Salsa
  • 30 mins
  • 573 cal
Cannellini Beans, Roasted Tomatoes & Basil over Polenta
  • 30 mins
  • 455 cal
Arugula, Mushroom & Quinoa Salad with Lemon-Chive Vinaigrette
  • 35 mins
  • 599 cal
Sweet Potato & Black Bean Chili with Avocado
  • 35 mins
  • 585 cal
Butternut Squash Soup with Pumpkin Seeds & Arugula-Apple Salad
  • 40 mins
  • 407 cal
White Bean, Asparagus & Mushroom Sauté over Polenta
  • 20 mins
  • 559 cal
Mexican Spiced Tofu with Walnut Guacamole & Bell Pepper-Corn Sauté
  • 30 mins
  • 598 cal
Spiced Veggie Ground, Apple, Celery & Cranberry Stuffed Acorn Squash
  • 35 mins
  • 564 cal
Sesame-Lime Lettuce Cups with Veggie Ground, Chili Peppers & Cilantro
  • 30 mins
  • 572 cal
Warm Chocolate Rice Pudding with Raspberry Compote & Pistachios
  • 30 mins
  • 415 cal
Roasted Beet & Edamame Salad with Sesame-Ginger Vinaigrette
  • 35 mins
  • 217 cal
Spicy Caramelized Veggie Ground Bowl with Carrots, Cucumber & Rice
  • 30 mins
  • 590 cal
Southern-Style Tomato Sandwich with Pine Nut Kale Salad
  • 25 mins
  • 577 cal
Spicy Sausage, Mushroom & Bell Pepper Quinoa Bowl with Wilted Spinach
  • 30 mins
  • 556 cal
Vegetarian Niçoise Salad with Lemony Chickpeas & Dijon Vinaigrette
  • 25 mins
  • 565 cal
Veggie Sausage with Herbed Polenta Fries & Tomato-Arugula Salad
  • 40 mins
  • 559 cal
Italian-style Vegan Sausage & Mixed Pepper Skillet with Rice
  • 30 mins
  • 546 cal
Lemon-Dijon Tempeh with Roasted Potatoes, Leeks, Fennel & Dill
  • 35 mins
  • 597 cal
Carrot Ginger Soup with Cranberry-Almond Salad
  • 40 mins
  • 594 cal
Vegan Banana Split with Homemade Chocolate Sauce, Walnuts & Cherries
  • 15 mins
  • 442 cal
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